Myofascial Stretch Therapy

Myofascial Stretch Therapy is designed to release tightness in the body’s fascia — the connective tissue network that surrounds and supports every muscle, joint, and organ. When fascia becomes restricted due to injury, stress, or repetitive movement, it can lead to pain, reduced mobility, and postural imbalances.

During a session, slow, sustained stretches and gentle pressure are used to unwind tension and restore the fascia’s natural elasticity. This helps improve range of motion, reduce discomfort, and promote optimal alignment. Myofascial Stretch Therapy is ideal for individuals recovering from injuries, managing chronic pain, or looking to enhance overall flexibility and function.