Nutrition, Lifestyle +
Whole-Person Health

Personalized strategies to restore balance, prevent illness, and optimize your long-term health.

START TODAY

Functional Health, Redifined

A tailored approach to whole-body healing.

True healing begins with understanding your body’s unique needs. Our approach blends functional assessments, targeted nutrition, and lifestyle medicine to develop a personalized roadmap for lasting health and wellness.

What’s Included in Foundational Health Strategies:

✓ Functional Nutrition: Customized dietary guidance to restore gut balance, reduce inflammation, and support metabolism.
✓ Lifestyle Optimization: Stress, sleep, and movement strategies designed for sustainable well-being.
✓ Detoxification Support: Evidence-based methods to lighten the toxic load and promote natural cellular renewal.
✓ Immune & Inflammatory Balance: Integrative tools to strengthen resilience and support recovery.
✓ Mind-Body Wellness: Practices that enhance emotional balance, focus, and clarity.
✓ Health Preservation: Proactive strategies to maintain long-term wellness and prevent future imbalance.

Your Care Journey:

Wellness Foundation: Every wellness journey begins here — an in-depth consultation where we explore your health history, review labs, and outline your goals.
Roadmap Review: Together we identify the next steps and create a personalized plan that fits your unique needs.
Ongoing Support: Regular check-ins help refine your plan, maintain progress, and ensure lasting results.

Your Care Journey

Follow your personalized roadmap to healing, step by step.

Initial Consultation

Your journey begins here with an in-depth intake. We will gather your health history and explore your lifestyle. We lay the groundwork for your roadmap by considering any relevant lab or other diagnostic results, along with recommendations from other healthcare providers to define your goals.
Personalized Health Roadmap Review

Next, we schedule a roadmap review to discuss your tailored plan based on our consultation. We’ll review the rationale behind each component and address any questions you may have. Together, we’ll set actionable short-term and long-term goals with an evidence-based timeline.
Follow-up Visit & Ongoing Support

his essential follow-up visit helps track your progress and refine your roadmap as needed. Regular follow-ups and re-evaluations provide ongoing support, ensuring you stay on track to achieve your goals.

BOOK YOUR FIRST VISIT

Your Path to Functional Wellness

From discovery to personalized programs and ongoing care — designed to restore balance and optimize long-term health.

Discovery Call

Begin your wellness journey with a complimentary consultation to explore your goals and learn which program fits your needs.

Free 15-Minute Call

Book Discovery Call

Wellness Focus

$179

Quick-start clarity to address one specific concern or review existing labs, providing targeted next steps for your wellness plan.

✓ Review of one key concern
✓ Lab review & short-term recommendations
✓ Targeted nutrition & lifestyle guidance
✓ Foundational meal ideas

Gain clear direction and next steps toward better health.

Wellness Foundation

$379

A deep-dive assessment to uncover root causes, interpret labs, and design your personalized roadmap for balanced health.

✓ Functional health history
✓ Lab review & testing guidance
✓ Personalized roadmap & supplement plan
✓ Diet consultation & menu samples

Book Your Consultation

BEST VALUE

Wellness Plus

$749

Structured follow-ups, baseline testing, and menu planning for measurable results and long-term accountability.

✓ Everything in Foundation
✓ Baseline blood labs included
✓ Three follow-up sessions
✓ Comprehensive menu planning
✓ 15% off professional supplements

Wellness Premier

$1,395

Advanced optimization with specialty testing and extended follow-up care to refine metabolism, hormones, and whole-body function.

✓ Everything in Plus
✓ Six follow-up visits
✓ One specialty lab included
✓ Supplement & nutrition refinement
✓ 25% off Massage & Bodywork

Wellness Elite

$2,495

A three-month personalized program combining advanced functional testing, targeted supplement therapy, and integrative care for optimal wellness transformation.

✓ Everything in Premier
✓ Eight total visits (3-month plan)
✓ Two specialty labs customized to your goals
✓ Three-month supplement supply included
✓ Secure messaging & continued support

Continuing Care

Maintain your progress with personalized follow-up reviews to keep your plan aligned with your health goals.

Progress Reviews

Address ongoing goals and concerns
Fine-tune your nutrition or supplement plan
Track progress and sustain results

*For established clients only

$159

Nutrition, Lifestyle + Whole-Person Health